Vestibular Therapy

Rediscover Balance and Confidence with Vestibular Therapy

Welcome to TheraRehab and Wellness, where we specialize in Vestibular Therapy, a comprehensive approach to treating dizziness, vertigo, and balance issues. Located in the heart of Dallas, TX, our team of dedicated therapists is here to help you regain control and enhance your quality of life.

Vestibular Therapy

What is Vestibular Therapy

The vestibular system, a complex network in your inner ear, plays a vital role in maintaining balance. When this system is compromised, it can result in symptoms such as dizziness, vertigo, unsteadiness, and nausea.

Types of Vestibular Conditions We Treat

  • Benign Paroxysmal Positional Vertigo (BPPV): Sudden and intense vertigo triggered by specific head movements.

  • Vestibular Neuritis: Inflammation of the vestibular nerve leading to dizziness and imbalance.

  • Meniere’s Disease: A chronic condition characterized by recurrent vertigo, tinnitus, and hearing loss.

  • Vestibular Migraine: Migraine-associated vertigo and imbalance.

Vestibular Dysfunction in Children: Balance and coordination challenges in pediatric patients.

Vestibular Therapy Process

Our experienced therapists perform a comprehensive evaluation to identify the root cause of your vestibular symptoms. Based on your diagnosis, we create a personalized treatment plan that may include:


  • Vestibular Rehabilitation Exercises: Targeted exercises to improve gaze stability, balance, and coordination.

  • Canalith Repositioning Procedure: A technique to treat BPPV by repositioning displaced ear crystals.

  • Habituation Exercises: Repeated exposure to specific movements to reduce symptoms.

Gaze Stabilization Exercises: Enhance your ability to focus on objects during head movements.

Benefits of Vestibular Therapy

  • Dizziness Relief: Experience a significant reduction in dizziness and vertigo.

  • Improved Balance: Regain your ability to walk, stand, and move confidently.

  • Anxiety Management: Learn strategies to cope with anxiety related to vestibular therapy related symptoms.

Enhanced Quality of Life: Reclaim your independence and participate in daily activities without fear.

Vestibular Therapy for Children

We understand that children can also experience vestibular issues. Our pediatric vestibular therapy is designed to address their unique needs, ensuring they can enjoy an active and fulfilling childhood.

Vestibular Therapy Success


The success rate of vestibular therapy is high, with many patients experiencing a significant improvement in their symptoms.

Home Exercises for Vertigo

We’re dedicated to providing you with valuable pre and post-surgical home exercises to complement your in-office vestibular therapy.

Brandt-Daroff Exercises

  • Sit on the edge of your bed: Start in an upright position.


  • Quickly lie down on one side: Move into a lying position on your side with your head at a 45-degree angle.


  • Hold for 30 seconds: Stay in this position for half a minute.


  • Return to an upright position: Slowly move back to a seated position.


  • Repeat on the other side: Perform the same steps on the opposite side.


Gaze Stabilization Exercises


  • Pick a stationary object: Focus on an object, such as a picture on the wall.


  • Move your head slowly: Move your head from side to side or up and down while keeping your gaze fixed on the object.


  • Repeat several times: Practice this exercise regularly to improve gaze stability.


Brandt-Daroff and gaze stabilization exercises can help reduce dizziness and improve your vestibular system’s function over time.

Remember to consult with your therapist before starting any home exercises to ensure they are suitable for your condition or not.


This is why we’re here to support you on your journey to a balanced, confident life. If you have any questions or need further guidance, please don’t hesitate to reach out to our experienced team.

Ready to take control of your vertigo? Contact us for Scheduling a free vestibular therapy evaluation with us today!

(469) 364-4710

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Pain shouldn’t be a constant companion. We’re here to offer a solution if you’re struggling with back pain , shoulder pain, or any other discomfort.  Our experienced team of Physical Therapists at TheraRehab and Wellness is committed to understanding your needs and providing the best care to get you back on your feet.


  • Expert’s assessments to figure out what’s causing your pain.
  • Personalised treatment plans made just for you and your situation.
  • Using hands-on methods and new treatments to accelerate healing.

Let’s partner together to rediscover the joy of a pain-free life.

Don’t let pain define your life. Contact us today at +1 (469) 364-4710 or schedule an appointment online. Step into a world where every movement is a celebration of life.

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