IT’S NOT JUST
WHERE IT HURTS.
- →Struggling with hand pain, stiffness or weakness after injury or surgery—unsure how to safely rebuild grip and fine motor control
- →Lost confidence in everyday tasks like dressing, cooking, writing or working—without a clear plan to get there
- →Rushed appointments and generic exercises that don't match your actual goals or daily demands
A CLEARER WAY FORWARD.
Our occupational therapists assess the whole person—your hands, arms, coordination, work setup and real-world activities. We combine hands-on therapy with progressive, activity-specific exercises. We explain what's limiting you, modify your tasks rather than avoiding them, and track measurable progress every visit.
PAIN: Thorough Assessment
We listen to your injury history, test hand function, grip strength and coordination, and understand the tasks that matter most to you—whether that's returning to your job, playing an instrument or managing self-care.
PRIME: Customized Plan & Hands-On Care
You receive a written plan after your first visit. We combine manual therapy, progressive strength work and real-task practice. Your therapist explains each technique and how your body will respond, keeping you confident and motivated.
PERFORM & PREVENT: Progress Tracking & Adjustment
After three visits, we reassess, adjust your plan or connect you to another provider if progress stalls. A home program supports your day-to-day function and continued progress—but the real win is trusting your body again in the activities you love.
CARE THAT
SEES YOU.
Expert occupational therapists focused on hand therapy, sports recovery and adult functional independence—not generic wellness
Written plan after visit one, with a clear three-visit reassessment to track measurable progress and adjust as needed
Personalized, one-on-one care that addresses your specific tasks and goals, not a one-size-fits-all approach
WHAT TO KNOW BEFORE YOU START.
Do I need a referral to start occupational therapy?+
Referral and insurance requirements vary. Contact us at (469) 902-9948 or info@TheraRehabandWellness.com to confirm your specific OT coverage and next steps.
How long does recovery typically take?+
Timelines are individual and depend on your injury, current function and goals. We track progress at each visit and adjust your plan accordingly. Your therapist will give you realistic expectations during your assessment.
What conditions do you treat?+
We work with hand injuries and post-surgical recovery, arthritis, sports-related arm and shoulder issues, work-related strain, coordination challenges and other conditions affecting daily independence. Contact us to discuss your specific needs.
What if I don't see progress after three visits?+
That's part of our Clarity & Progress Promise. We reassess after three visits. If progress stalls, we'll adjust your plan or connect you to another provider better suited to your needs.
More about Occupational Therapy In Dallas
Welcome to TheraRehab and Wellness that empowers lives through Occupational Therapy. We also offer virtual pediatric occupational therapy sessions, providing flexibility and convenience while maintaining the same high standards of care.
Discover the Power of Occupational Therapy
At TheraRehab and Wellness, we believe that every individual has the potential to lead a fulfilling, independent life. Our occupational therapy services are designed to help you harness that potential, no matter your age or condition. Here’s why you should choose us:
Why Choose TheraRehab and Wellness?
TheraRehab and Wellness is a leading occupational therapy clinic, offering comprehensive services and personalised treatment plans to meet your unique needs.
Comprehensive Occupational Therapy Services: We offer a full spectrum of occupational therapy solutions, tailored to your unique needs.
Expert Occupational Therapists: Our team of experienced, licensed occupational therapists is dedicated to your success.
Holistic Approach: We take a holistic approach, addressing physical, cognitive, emotional, and environmental factors to enhance your independence.
Explore Our Services
Occupational therapy is a versatile field that caters to the diverse needs of people across the lifespan. Whether it’s helping children achieve developmental milestones (we are well known for Pediatric Occupational Therapy in dallas),
supporting adults in recovering from injuries or managing chronic conditions (known as Adult Occupational Therapy) , or
assisting older adults in maintaining their independence (known as Geriatric Occupational Therapy) , occupational therapy is a valuable resource for individuals of all ages.
Sports Occupational Therapy: TheraRehab and Wellness specialises in sports rehab occupational therapy, helping athletes recover from sports injury , enhance their performance through specialised rehabilitation and ensures a swift and safe return to their sport.
Outpatient Occupational Therapy Pediatric: Our outpatient pediatric occupational therapy services are designed to provide convenient and effective care for children, promoting their development and well-being.
Occupational Hand Therapy: Our expert occupational therapists specialise in hand therapy and physical therapy , providing advanced treatments to help individuals recover from hand injuries, surgeries, and conditions affecting hand function.
Our Proven Process for Success:
Thorough Assessment: We start by understanding your unique needs and goals.
Customised Treatment Plans: Your therapist creates a personalised plan to tackle your specific challenges.
Hands-On Therapy: Benefit from expert guidance and hands-on therapy to achieve your goals.
Progress Tracking: We continuously monitor your progress and adjust your treatment plan as needed.Independence Regained: Our mission is to help you regain independence and live life to the fullest.
Get Started Today
Your journey to a more independent and fulfilling life begins with a simple action: requesting an appointment with one of our Therarehab and Wellness occupational therapy specialists.
Empower Yourself by requesting an Appointment Now.
Have questions or need more information? Contact us at (469) 902-9948.
Steve Stewart
Dr. Mark and Dr. Alex have provided me with exceptional one on one care through my recovery and rehabilitation from shoulder replacement surgery. Through their care I have regained range of motion in my shoulder that I haven’t had in over 15 years. They take take the time to explain the techniques that they use and how my body will respond and they do a great job keeping me motivated to stick with the exercises that I do at home to continue my recovery process.
Maddie Galler
Mark Anthony is a FANTASTIC doctor! He truly listens to your concerns and tailors each session to your needs. I have been going to see him for two months and already notice significant pain relief and increased strength. The atmosphere is completely welcoming and comfortable and it is a safe space to work hard while still laughing the whole session! Highly recommend!!