Welcome to Thera Rehab and Wellness, your trusted destination for Active Release Technique (ART) therapy in the Dallas, TX area. We’re here to provide you with expert care and help you achieve a pain-free, active life.
Active Release Technique, commonly known as ART, is a highly specialized and effective form of soft tissue therapy. It’s designed to reduce pain and discomfort caused by muscle overuse, injury, or tension. ART targets specific muscle groups, tendons, ligaments, and fascia to restore their proper function and mobility.
Our skilled therapists will assess your condition and create a customized ART treatment plan tailored to your specific needs.
During the therapy session, our experts will use their hands to identify and treat abnormal tissue texture, tension, and adhesions.
This process helps to break down scar tissue, improve blood circulation, and restore optimal muscle function.
ART is ideal for individuals dealing with various musculoskeletal issues, like:
we’re not just your average therapy clinic – we’re your partners in your journey to a pain-free, active life.
When you choose us for Active Release Technique Physical Therapy, you’re choosing expert care that addresses a range of musculoskeletal problems effectively. Here’s why we stand out:
The purpose of active release therapy is to lighten soft tissue conditions and improve flexibility, mobility, and function.
Yes, it’s possible to perform some active release techniques on yourself, it’s generally more effective when administered by a trained therapist.
The time it takes for active release technique to work can vary depending on the individual and the specific condition being treated. Some people may experience relief after just one session, while others may require multiple sessions for significant improvement.
Active release technique can be used to address various conditions in the back, such as muscle tightness, spasms, and discomfort, by targeting specific soft tissue areas to release tension and improve function.
Pain shouldn’t be a constant companion. We’re here to offer a solution if you’re struggling with back pain , shoulder pain, or any other discomfort. Our experienced team of Physical Therapists at TheraRehab and Wellness is committed to understanding your needs and providing the best care to get you back on your feet.
WHAT WE OFFER
Let’s partner together to rediscover the joy of a pain-free life.
Don’t let pain define your life. Contact us today at +1 (469) 364-4710 or schedule an appointment online. Step into a world where every movement is a celebration of life.