IT’S NOT JUST
WHERE IT HURTS.
- →Sudden vertigo or dizziness makes you avoid stairs, driving, or turning your head—limiting work and daily independence.
- →You've tried exercises alone or seen multiple providers without understanding what's actually causing your balance problem.
- →Fear of falling or another dizzy spell keeps you anxious and hesitant to resume normal activities.
A CLEARER WAY FORWARD.
We assess your whole vestibular system—not just your symptoms. A comprehensive evaluation identifies the root cause (BPPV, vestibular neuritis, migraine-related vertigo, or other dysfunction). Then we build a personalized plan using gaze stabilization, balance retraining, and when indicated, canalith repositioning. You'll understand what's happening and progress step by step: PAIN → PRIME → PERFORM → PREVENT.
Comprehensive Vestibular Evaluation
We perform detailed testing to identify the source of your dizziness—whether BPPV, vestibular neuritis, Meniere's disease, vestibular migraine, or post-concussion imbalance. You'll receive a written plan after your first visit so you know exactly what we're addressing and why.
Targeted In-Clinic Therapy
Gaze stabilization exercises, habituation work, and balance drills improve your body's ability to process head movement and spatial orientation. For BPPV, we use canalith repositioning techniques. For other conditions, we progress your vestibular system systematically as you recover.
Home Program & Real-World Return
Brandt-Daroff exercises, gaze-focus drills, and progressive balance challenges reinforce therapy between visits. We modify your daily activities—stairs, driving, head turns—rather than eliminate them. A reassessment after three visits confirms progress or adjusts your plan.
CARE THAT
SEES YOU.
Doctor of Physical Therapy on staff who specializes in vestibular assessment and hands-on treatment, not generic dizziness protocols.
Clear progress tracking and plan adjustments. You'll know measurable improvements in gaze stability and balance within three visits, or we connect you to the right specialist.
Direct access in Texas means you start therapy without a physician referral. We explain your inner ear system so you trust your body again.
WHAT TO KNOW BEFORE YOU START.
What is BPPV and how do you treat it?+
BPPV (Benign Paroxysmal Positional Vertigo) occurs when displaced crystals in your inner ear cause sudden vertigo with head movement. We use canalith repositioning—a specific technique to move those crystals back into place—combined with habituation exercises to reduce symptoms.
How long does vestibular therapy take?+
Recovery depends on your condition and individual healing. Some patients improve within weeks; others require longer retraining. After three initial visits, we reassess and adjust your plan based on measurable progress or refer you to another provider if needed.
Can I return to running, hiking, or golf after vestibular therapy?+
Yes. We don't stop you from activity—we modify it as you recover. Gaze stabilization and balance drills prepare your vestibular system for head turns, uneven terrain, and dynamic movement. We'll guide your return to sport and outdoor activities progressively.
Do I need a doctor's referral to start vestibular therapy?+
No. Texas direct access allows you to begin physical therapy without a physician referral. If your condition requires medical evaluation or imaging, we'll recommend that as part of your care plan.
More about Vestibular Therapy In Dallas
Rediscover Balance and Confidence with Vestibular Therapy
Welcome to TheraRehab and Wellness , where we specialize in Vestibular Therapy, a comprehensive approach to treating dizziness, vertigo, and balance issues. Located in the heart of Dallas, TX, our team of dedicated therapists is here to help you regain control and enhance your quality of life.
What is Vestibular Therapy
The vestibular system, a complex network in your inner ear, plays a vital role in maintaining balance. When this system is compromised, it can result in symptoms such as dizziness, vertigo, unsteadiness, and nausea.
Types of Vestibular Conditions We Treat
Benign Paroxysmal Positional Vertigo (BPPV): Sudden and intense vertigo triggered by specific head movements.
Vestibular Neuritis: Inflammation of the vestibular nerve leading to dizziness and imbalance.
Meniere’s Disease: A chronic condition characterized by recurrent vertigo, tinnitus, and hearing loss.
Vestibular Migraine: Migraine-associated vertigo and imbalance.
Vestibular Dysfunction in Children: Balance and coordination challenges in pediatric patients.
Vestibular Therapy Process
Our experienced therapists perform a comprehensive evaluation to identify the root cause of your vestibular symptoms. Based on your diagnosis, we create a personalized treatment plan that may include:
Vestibular Rehabilitation Exercises: Targeted exercises to improve gaze stability, balance, and coordination.
Canalith Repositioning Procedure: A technique to treat BPPV by repositioning displaced ear crystals.
Habituation Exercises: Repeated exposure to specific movements to reduce symptoms.
Gaze Stabilization Exercises: Enhance your ability to focus on objects during head movements.
Benefits of Vestibular Therapy
Dizziness Relief: Experience a significant reduction in dizziness and vertigo.
Improved Balance: Regain your ability to walk, stand, and move confidently.
Anxiety Management: Learn strategies to cope with anxiety related to vestibular therapy related symptoms.
Enhanced Quality of Life: Reclaim your independence and participate in daily activities without fear.
Vestibular Therapy for Children
We understand that children can also experience vestibular issues. Our pediatric vestibular therapy is designed to address their unique needs, ensuring they can enjoy an active and fulfilling childhood.
Vestibular Therapy Success
The success rate of vestibular therapy is high, with many patients experiencing a significant improvement in their symptoms.
Home Exercises for Vertigo
We’re dedicated to providing you with valuable pre and post-surgical home exercises to complement your in-office vestibular therapy.
Brandt-Daroff Exercises
Sit on the edge of your bed: Start in an upright position.
Quickly lie down on one side: Move into a lying position on your side with your head at a 45-degree angle.
Hold for 30 seconds: Stay in this position for half a minute.
Return to an upright position: Slowly move back to a seated position.
Repeat on the other side: Perform the same steps on the opposite side.
Pick a stationary object: Focus on an object, such as a picture on the wall.
Move your head slowly: Move your head from side to side or up and down while keeping your gaze fixed on the object.
Repeat several times: Practice this exercise regularly to improve gaze stability.
Brandt-Daroff and gaze stabilization exercises can help reduce dizziness and improve your vestibular system’s function over time.
Remember to consult with your therapist before starting any home exercises to ensure they are suitable for your condition or not.
This is why we’re here to support you on your journey to a balanced, confident life. If you have any questions or need further guidance, please don’t hesitate to reach out to our experienced team.
Ready to take control of your vertigo? Contact us for Scheduling a free vestibular therapy evaluation with us today!
(469)-902-9948 Info@TheraRehabandWellness.com
Trevor Wiesner
Dr. Mark has been fantastic to work with these last three weeks. He is extremely knowledgeable in his craft and he is very motivating during our sessions. He truly cares about my recovery and progress and it shows. I have suffered from hip and lower back pain for many years and in the three weeks spent with Dr. Mark I have seen dramatic improvement and see a life 100% pain free in no time.
Judy Williams
Dr. Rodriguez is an excellent and attentive physical therapist who works with each of his patients personally. He tailors his therapy to address the problem while taking the individual’s particular needs and limitations under consideration. I’ve been to many, and he’s the best!